Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve ...

These points correspond to acupuncture points that are on the Urinary Bladder meridian outer line of points. The inner line of points, two fingers' breadth from the midline, correspond to the ...

One recent review of 22 acupuncture studies showed ... the body has more than 2,000 of these points. They are connected by pathways or meridians, which create a flow of energy called Qi ...

Medically reviewed by Cara Beth Lee, MD Ear seeds are used as a part of auricular acupressure, a form of traditional Chinese ...

If meridians become blocked, and energy cannot flow freely, inflammation can occur. “Inserting needles at specific acupuncture points can help unblock and regulate the flow of qi, promoting ...

Touching certain meridian points is thought to improve the flow of energy and promote healing. While thin needles are usually used in acupuncture, EFT tapping uses gentle pressure from the fingers.