Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer Minreet Kaur finds out ...

While it might initially feel slightly painful or unusual, you should get acclimated to the feeling and start to notice the benefits. “‘When you lie on the acupressure mat, gentle pressure on ...

Several studies have shown the benefits of acupuncture for patients suffering from mild to moderate hypertension or high blood pressure. Acupuncture is an ancient Chinese medical therapy used to ...

In this review, I wanted to put the Core Balance Acupressure Mat to the test to see if it eased back pain and improved my sleep. As someone new to acupressure, I was a bit nervous to lie on a bed ...