Location: On the inner side of the lower leg, about three finger-widths above the ankle, in a tender spot between the shinbone and the back of the calf muscle.

The same thought crossed my mind as I pulled my new acupressure mat from its packaging ... Research revealed that the spikes are designed to target certain trigger points, much like needles do in ...

Eight well-recognized acupressure points were targeted. Those assigned to the control group got more detailed KHE covering exercise, weight loss, drug treatments, and traditional Chinese ...