Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer ...

Medically reviewed by Cara Beth Lee, MD Ear seeds are used as a part of auricular acupressure, a form of traditional Chinese ...

Can acupressure help my headache get better? Maybe. Some doctors say these four acupressure points can ease the pain. The first is between your fourth and fifth fingers. Another is at the base of ...

This is meant to stimulate various points in the body to release tension. “They are designed to work in a similar way to an acupressure treatment,” Asha Chong, Five Element Acupuncturist ...

Acupuncture began in China more than 2,500 years ago. It involves inserting thin needles at certain points on the body. According to traditional Chinese medicine, the body has more than 2,000 of ...