I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

However, there’s very little scientific evidence to support the benefits of acupressure mats, although one small 2011 study said they could be a helpful tool for relaxation. Read on for the best ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

In this review, I wanted to put the Core Balance Acupressure Mat to the test to see if it eased back pain and improved my sleep. As someone new to acupressure, I was a bit nervous to lie on a bed ...

In T3’s Complete Unity Yoga RelaxFast Acupressure Mat review, I put this sharp spiky contraption to the test to see if it eased back pain and sent me off to sleep… and it didn’t disappoint.

Ajna Luxe mat and pillow set is a Doctor recommended acupressure mat that melts away pain and tension naturally and drug free. Over 7000 ergonomically engineered spikes activate your body’s ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...