For centuries, soaking in hot springs has been enjoyed for its relaxation benefits and more. View Entire Post › ...

When we engage in self-love activities, such as self-care or self-compassion, our brains release dopamine, which makes us feel good. There is a positive reinforcement loop where the positive ...

Do Things That Light You Up Engage in activities that bring you joy. Doing what you love reinforces patterns of self-love in your brain. Feel Your Emotions and Move On Acknowledge your emotions ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge ...

“Humans are magnets to whatever energy we align with. Venus Retrograde is an excellent time for self-love and healing rituals, as well as shadow work or protection for current love relationship ...