Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when they may need professional care.

These sleepover activities for teens are sure to make your teen’s slumber party iconic and memorable! Bonding with friends ...

But in the age of telehealth, online therapy offers services through video call, phone call, and even messaging. If you’re a teen wondering if you can get online therapy and if it will work for ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Online therapy can help teens explore their emotions, develop coping strategies, and build resilience--key well-being skills.

Adolescence is full of changes, but certain behaviors could be signs that your teen needs extra support. Here are five red flags to watch for: 1. Extreme Mood Swings Mood swings are common in teens, ...