In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Playing games with a box You can play lots of different cardboard box games with your baby that will help develop their social skills. Who's holding teddy? Playing a game of back and forth with a ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

When we think about exercises for older people, we often picture them going ... improving balance and coordination essential for daily activities. This reduces the risk of falls and fractures ...