Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce its effects.

how can we prepare kids to feel ready for anything? Start with the following printable activities that will help them think critically about their emotions and work through challenges. Adults aren ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Helping children recognise and understand their emotions is an important part of ... Try this: Try making a feelings mask together. This creative activity is a good way to encourage little ...

Space, a first-of-its-kind, opens for Colorado families offering an inclusive environment to bond, meditate and paint without ...

Additionally, engaging in activities that give back to the community can provide a sense of purpose and boost self-esteem, ...

Play-based activities create fun opportunities to model empathy and respect for differences. You can use M&M’s to help teach ...

Aquarium spokesperson Kristina Scott said that, through the exhibit, children and families can learn to recognize emotions and how to express and manage them. Activities include stacking and ...

Helping children recognise and understand their emotions is an important part of ... Try this: Try making a feelings mask together. This creative activity is a good way to encourage little ...