A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

is the Live and Active Cultures seal, which certifies that the yogurt had at least 100 million cultures of live bacteria per gram at the time it was manufactured. Probiotics have a relatively ...

Look for labeling that reads, "contains live cultures" or "contains active cultures" in these common probiotic foods. A staple probiotic food, go for yogurt with live and active cultures. Some yogurts ...

"contains live cultures" or "contains active cultures" in these common probiotic foods. A staple probiotic food, go for yogurt with live and active cultures. Some yogurts are specifically marketed ...

While probiotics labeling can be confusing ... You can choose a healthy yogurt by looking for live and active cultures and assessing fat content and added sugars. Various styles of yogurts ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...