My training includes: Mind-Body Medicine ... Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to offer you a comprehensive approach to mental health care.
I have training in CBT-I, STAIR, Acceptance and Commitment Therapy (ACT), Mindfulness Self-Compassion (MSC), Motivational Interviewing (MI), Invitation to Change (ITC), and a strengths-based approach.
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