FROM the age of 30, Dave Chuter had experienced heartburn and digestive issues, taking medication to ease his symptoms. The ...

Discover why capsaicin creates that burning sensation throughout your digestive system and learn expert strategies to enjoy ...

Whether you consume it as tea, grated into meals, or in smoothie form, ginger may help reduce irritation in the oesophagus and relieve nausea associated with acid reflux. Vegetables like spinach ...

There are a few rules you should follow when you're eating to improve sleep quality. First, avoid eating big meals too close ...

Discover how persistent indigestion harms your throat, heart, lungs, and mental health, going far beyond simple discomfort to ...

When you eat, food travels from your mouth ... or being overweight pregnancy Learn more: Heartburn, acid reflux, and GERD during pregnancy. Children and infants may experience reflux more ...

Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...