What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

Openness “We need to be open and willing to experience what’s showing up in the moment – this is the real game changer with acceptance and commitment therapy,” he says. “Thoughts and feelings are just ...

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

Acceptance and commitment therapy (ACT) significantly decreased ... and ability to participate in important activities," said Elizabeth Addington, Ph.D., assistant professor of Medical Social ...

Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. Hi, I'm Jasmine! I am a Licensed ...