In 2025, the prevailing stereotype of the fitness fanatic goes something like this. They’re young, they’re toned and they’re seemingly well-off enough to constantly splash out on the ...

Fitness influencing is more than just posting workout videos and showing off a toned physique. It requires authenticity, ...

A fitness instructor has issued a stark warning about using ankle weights when working out - and why they could actually do more harm than good. The information was shared in a new TikTok video ...

Davina co-hosted the 40th birthday of Comic Relief alongside Jonathan Ross, Joel Dommett, Alison Hammond, Rylan Clark, and ...

Former primary school teacher Ali Hayes reinvented the fitness game when she left her stable job to create her brand, Cloud ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Himanshu Malhotra, who has done films like Shershaah, Wajah Tum Ho and Hum Chaar, is a fitness enthusiast. He says fitness is ...

In a decisive moment for South Korean football, Tottenham Hotspur's captain Son Heung-min has assured fans of his fitness ahead of crucial World Cup qualifying matches. As South Korea prepares for its ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.