Chair exercises for seniors can transform a ... Tina Wang, a chair yoga instructor with Senior Planet from AARP, sees the effect daily of her free, virtual yoga classes. "It helps the mind connect ...

AARP provides discounts and educational resources to help seniors navigate everything from healthcare to travel and financial planning. Here’s everything you need to know to maximize your ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...