At 66, Denise Austin Demonstrates an Exercise to ‘Tone and Tighten’ Thighs
Denise Austin just shared ... you’re in luck. Austin is always sharing her favorite exercises and routines, including her ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...