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As someone who has lived in and moved between several small apartments over the past decade and who works out with weights several times a week, I’ve found adjustable dumbbells to be a solid ...

Investing in adjustable dumbbells makes home workouts easier. Our fitness experts have rounded up the best options to kickstart your routine. Your home workout can be much more fulfilling if you ...

If you buy something via one of our links, we may earn a commission. This set of adjustable dumbbells gives you incredible versatility, and they're ideal for all kinds of exercises—chest presses ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...