While a chiseled abdomen is a common aesthetic goal, ab exercises offer a wide range of benefits that go far beyond looks.

Try to aim for 10 to 15 repetitions. Crunches probably come to mind when you think about ab workouts, but people often get ...

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

While it might sound counterintuitive, your intense focus on ab workouts could actually be contributing to your belly fat problem rather than solving it. This isn’t about muscle turning into fat ...

A brief ab workout during each one of your exercise sessions is beneficial, and it's smart to conclude your cardio or strength-training workouts with one or two core exercises. However ...

Start 2021 off strong with three cardio workouts that will not only blast your gut, but can also be done anywhere and require no equipment. These ab workouts with weights will help you sculpt a ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger core and visible six-pack faster than traditional routines.

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...