Ab rollers are a popular fitness tool that can help you strengthen your core and achieve a trim torso. Their simple structure consists of a wheel surrounded by handles and is adaptable for many ...

Personal Trainer & Pilates Instructor Annabel Luke, Founder of Pilates By Bel, explains, “To use an ab roller effectively, start by kneeling on a soft surface and gripping the roller handles ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.