By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...
It goes without saying that yoga is for everyone: practice purists, the meditation minded, athletes, those after a good stretch, and many, many more. But if you were to poll any yoga class, you ...
It helps to create a better homeostasis in your body and to ... reduce oxidative stress and facilitate healing. “If you ask me, ‘Can yoga cure anything?’ I cannot comment further because ...