By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...
It goes without saying that yoga is for everyone: practice purists, the meditation minded, athletes, those after a good stretch, and many, many more. But if you were to poll any yoga class, you ...
The Independent on Saturday on MSN7mon
Yoga the ‘best therapy’ for helping the body to heal
It helps to create a better homeostasis in your body and to ... reduce oxidative stress and facilitate healing. “If you ask me, ‘Can yoga cure anything?’ I cannot comment further because ...