How I lost three stone in 10 weeks – and kept it off for a decade
For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the number on the scales yo-yoed between 9 and 13 stone.
Daily Mail6d
Shaughna Phillips shows off her dramatic SIX-stone weight loss transformation in a sizzling bikini after being told she was clinically obese
It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone - I had great help. But not from any kind of weight loss injection or pill. Sad that you can’t lose weight ...
The Mirror20d
Michael Mosley's diet rule that sees weight-watchers shed a stone in just 21 days
It is hailed by the late weight loss guru Michael Mosley, who managed to lose a stone in just 21 days, and shared exactly how he did it before his sad death last year. The late TV doctor said that ...