Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Linolenic and linoleic fatty acids contain long carbon chains of 18 carbons each, but other fatty acids of similar size, such as steric acid and oleic acid, cannot replace them. These "essential ...

Cactus flower essence, harvested from the hardy cactus plant, is a true skincare superstar, boasting intense hydrating and calming properties. It's fast becoming a secret ingredient in many skincare ...

Rosehip oil also contains linoleic acid, a fatty acid that can aid acne prevention and shrink pimples. Rosehip oil may help treat eczema, an inflammation of the skin that can cause itching and ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...