The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Avry and Christopher Griffin's Shark Tank-style pitch led to the launch of Griffy's Organics, a juicery that's making a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re ...

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in ...

For as long as we’ve been around, humans have obsessed over the “secret” to long life — and even immortality. Countless people throughout history have gone to extreme and convoluted ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

they estimated that if they could improve their gut health, their quality of life would increase by 46% on average. Fifty-three percent want to workout more, with 49% looking to maintain a healthy ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...