As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Like other supplements from HUM Nutrition ... containing vitamin D from lanolin, which means they’re a good choice for vegetarians. They’re also naturally colored with fruit and vegetable ...

It doesn’t hurt that they actually taste pretty good too — kind of like a sweet, and tangy green apple flavor.” Not only do we love the name of HUM’s vitamin D supplements (come on ...

A woman says a popular CVS supplement caused her to be sent to the hospital with organ failure. Here's what you need to know.

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

It’s important to choose a brand that uses high-quality ingredients and has a good reputation for purity and potency. What are the benefits of taking vitamin D supplements? Taking vitamin D ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

Megavitamins — large doses of vitamins — aren't good for children. Vitamins A, D, E, and K are fat-soluble and can be toxic if kids get too much of them. The same goes for iron. Your kids can ...

Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.