This healthy chickpea salad is easy to make and full of flavor! This fresh salad is packed with proteins, low in calorie ...

She adds that olive oil-based dressings included in many pasta salad recipes are also a good source of healthy monounsaturated fats, "which are good for heart health." Caroline Susie, a registered ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly ...

It shows that ditching the burger for a salad is no good for slimmers. For with dressing and croutons it contains 425 calories and 21.4g of fat, compared with the 253 calories and 7.7g of fat in ...