90 Day Fiance’s Liz Woods Reveals Meal Plan Amid Weight Loss Journey and Cancer Diagnosis Reveal
Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...
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I’ve walked 10,000 steps a day for the past 90 days — here’s what I learned
January is the time of year when people start to set fitness goals ... my sneakers and committed to walking 10,000 steps per day for 90 days. Whether you’re walking for weight loss or just ...