Veronica didn’t mention her weight loss in the video, but fans praised her for her amazing transformation that only took her ...

For the last 90 days I helped my best friend John, transform his body only using bodyweight, at-home workouts. I knew my workouts and dieting worked for me but it was time to test it on another ...

The transformation in those 90 days was incredible ... John noticed a significant change in his body composition. In the first three months, he went an XL shirt size down to a large/medium ...