I love food, so am really excited to try the recipes. And speaking of those ... Dinner is where The Fast 800 plan excels above other diet plans or apps, in my opinion. So many don't cater for ...
The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...
Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...
Dr Bailey Mosley, also a GP, has written recipe books including The Fast 800 Recipe Book, The 8-Week Blood Sugar Diet Recipe ...