In an interview with Today, the "Friends" star spoke about her workout routine and diet ... a variation of the 80/20 rule: He fills 80% of his plate with plant-based foods while the other ...
The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.
Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.
Jennifer Aniston, 55, exercises regularly and keeps her diet in check with ... follows a variation of the 80/20 rule: He fills 80% of his plate with plant-based foods while the other 20% is ...
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