Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

In this 7-day weight loss meal plan, we map out a week of blood sugar-friendly meals and snacks tailored for those with prediabetes, type 2 diabetes and even PCOS. This plan also works for those ...

To promote weight loss, we set this plan at 1,500 calories ... Reserve two servings Chicken Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat, 99g protein ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

7 .Post-Dinner Drink (8 PM): Wrap up the day with anti-bloating tea to alleviate digestive discomfort. The anti-inflammatory diet is designed to reduce chronic inflammation, which is linked to ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...