This 7-day diet plan focuses on whole foods ... Dinner: Steamed vegetables (broccoli, carrots) with a bowl of lentil soup. Day 2: Fiber-Rich and Protein-Focused Morning: Warm water with a pinch ...

The cabbage soup diet is a diet fad that became popular ... 1 to 3 and around 1,000 to 1,200 calories per day during days 4 to 7. Because it provides so few calories, people following the cabbage ...