Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

There are many high-protein, low-carb foods to choose ... How Many Carbs Should You Eat Per Day Carbohydrates typically account for most of your energy needs. Diets that provide between 45-65% ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ... contains approximately 7-8 grams of carbohydrates, with about 2 grams of that being ...

Is it good to use low carb protein powder every day? Protein powders can be a convenient addition to the diet, but they shouldn’t be used as the primary source of protein. “Although protein ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Share on Pinterest New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Colorectal cancer rates have been rising in ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless ... it helps us maintain our low-carb diet without feeling deprived.

Only one combination—a low-carb diet paired with a strain of E. coli that produces the DNA-damaging compound colibactin—led to the development of colorectal cancer. The researchers found that ...

Every new day is a time of renewal, and one of the common focuses each time is health and wellness. Many people interpret this as trying different diets to reach their goals. Two of the most popular ...

Colorectal cancer rates have been rising in children, teens, and young adults in recent years. Researchers recently studied different types of diets and bacteria to see if the gut microbiome and ...

Only one combination -- a low-carb diet paired with a strain of E. coli that produces the DNA-damaging compound colibactin -- led to the development of colorectal cancer.