Chakras #Fast #Cleanse This brief yet powerful session is designed to cleanse and harmonize your energy centers swiftly. Tune ...

While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means, their locations, benefits, and how to unlock them: Root chakra ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

Yoga addresses this issue mainly through asanas that align and soothe the chakras, our body's energy centres. Here, we explore ten effective yoga poses designed to help restore balance and promote ...