on the keto diet — a low-carb, moderate protein and high-fat eating plan — since giving birth ... dinner at 5 p.m. For her last meal of the day, she often opts for salmon seasoned with lemon ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss.

Confused between intermittent fasting and the keto diet for ... Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan) Dr Bhavna Garg, Senior ...