Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Don't be fooled by these promises, though; a single serving contains 500 Mcg of B12, akin to 8330% of your recommended daily intake. While it's thought that any excess of the water-soluble vitamin ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...