For some McDonald's meal ideas that are under 500 calories, you'll want to steer clear of items like the Big Breakfast® with Hotcakes. With steaming hotcakes, biscuits, hash browns, sausage ...

Eggs aren't a breakfast-only ingredient. In fact, you may want to consume more than the under-500-calorie meal recipe calls ...

This light version of beef stroganoff is a little over 500 calories so it is recommended you pair it with a lower calorie breakfast or lunch on a diet day to ensure your calorie intake doesn't ...

lower-fibre breakfast with one that keeps you full for longer, you’ll naturally reduce your overall calorie intake. "A daily calorie deficit of just 500 calories can lead to a pound of weight ...

McDonald’s: Big Breakfast With Hotcakes Breakfast might be the most important meal of ... s menu is calorie deficit-friendly, meaning you can find tons of options under 500 kcal.