Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

There are three versions of the fat loss plate to choose from: Version A: 1 ... 5 Way Metabolic Fat Fighter may have a minimal effect." Moore's advice: Save your money, follow a healthy diet plan ...

The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ... then shape into 1-inch thick patties.

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Here, we have curated a 9-day diet that can help you lose 5 kgs in the next 9 days. But, before we talk about the diet, it is important to not, what not to do during these days -Avoid packaged ...

BBC Radio 2 and 5 Live have teamed up to discuss all aspects ... repeatedly referenced and my partner and I soon started new diet plans. “I was advised to switch to a plan that focussed on ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.