Dr Andrew Freeman recommends daily 30-minute walks to improve physical and mental well-being. Short, 5-minute walks can enhance blood flow, creativity, muscle strength, digestion, and reduce ...

Drivers could soon have more than five minutes to pay for car parking following a shake-up. Currently, private car parks offer motorists five minutes to pay for their parking before they are at ...

Private parking firms have pledged to update their rules to ensure motorists are not penalised if they do not pay to park within five minutes. It comes after motorist Rosey Hudson was taken to ...