Panic and anxiety are normal emotions that we all experience ... Another natural remedy is the plant Griffonia simplicifolia. This plant contains 5-HTP, which is a precursor to serotonin.

Low levels of serotonin can lead to depression, anxiety, and other mood ... to note that while Jarrow Formulas 5-HTP is generally safe, it may cause mild side effects such as nausea or stomach ...

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

The link between caffeinated drinks and mental health is complicated, so we asked the experts whether energy drinks really can cause anxiety. Energy drinks have been under fire for a while.