Learn more about 5-HTP side effects. Not everyone has all of these signs. If a person has some of them most of the time for at least 2 weeks, a doctor may consider depression as the cause.
5-HTP supplements have been shown to help improve mood, reduce anxiety and depression, and promote better sleep. However, some people may experience side effects such as nausea, dizziness ...
Low levels of serotonin can lead to depression ... important to note that while Jarrow Formulas 5-HTP is generally safe, it may cause mild side effects such as nausea or stomach discomfort.