5 Day Fasting Mimicking Diet

A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know

Verywell Health on MSN2mon

A fasting-mimicking diet can last four to seven days and ... and 56% from fat. Days 2 through 5: You consume about 35% of ...

The Daily Telegraph1mon

The five-day diet that blasts belly fat

“On average the general population lose 5-6lbs of weight ... However, it is perfectly possible to do a DIY five-day fasting mimicking diet without investing in packets of pre-made food.

10monon MSN

Fasting-like diet could slow the aging process, study suggests: ‘Living longer and healthier’

A fasting-like diet could help slow down aging and reduce the risk of certain diseases, according to researchers from the USC ...

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