The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.
Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...
The initial day of a juice cleanse can be quite challenging ... enough fruits and vegetables into their daily diet, a juice cleanse can be a convenient way to increase their intake.
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