These art forms have been practiced for ages not just as a means of personal development, discipline, and self-confidence but also as forms of self-defense ... the best martial arts techniques ...

An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. In this video, she shares some of her insights on the misconceptions ...

Self-defense expert and author of "Survive the Unthinkable" Tim Larkin stops by WSJ's offices with a step-by-step tutorial of three moves that every person should know, and hopefully never have to ...

However, there are several types of self defense techniques used for corresponding harm or emergency situation. Self defense process is primarily categorized as basic A, B, C, and D which stands for ...

Whether you work late and want to learn some moves for self-defense for safety, or even to get fit, these are some of the best self-defense classes which will strengthen your body and stamina while ...