KFC may not be following the four-item formula the other fast food restaurants have set up, but the $5 meals and the digital ...

The approach of fasting to cut calories "got the nation talking" and "spawned fasting recipes, calorie-restricted ... with periods of fasting. In the 5:2 pattern, the week is divided into five ...

Future research It has been hypothesized that combining the 5:2 intermittent fasting diet with meal restriction (5:2 MR) could provide additional benefits to patients. Long-term studies are ...