How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

There are people who, without their morning coffee, cannot start the day with energy. There are also others who have a cup after every meal or more than the recommended amount. Whi ...

For reference, the Food and Drug Administration (FDA) says that 400 milligrams (mg) of caffeine per day is generally a safe amount to consume. One 8-ounce cup of coffee usually contains between 80 ...

Medically reviewed by Maggie Moon, MS, RD Coffee is a natural caffeine source that has long been studied for its health ...

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, ...

Each participant completed seven experimental conditions over a 21-day period. These conditions included consuming either 100 mg or 400 mg of caffeine—or a placebo—at 12, 8, or 4 hours before ...

Food Standards Australia New Zealand (FSANZ) is proposing new caffeine regulations for retail foods to mitigate ...