Coffee is an essential beverage for many ... Some experts believe that up to 400 mg of caffeine a day, or around four cups, ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Caffeine from an energy drink can impact your health by significantly increasing your heart rate and blood pressure.

There are people who, without their morning coffee, cannot start the day with energy. There are also others who have a cup after every meal or more than the recommended amount. Whi ...

You may wake up in the morning desperate for a cup of coffee (or four) to kickstart your day. However, a new study says that overdoing it on caffeine may have implications for your heart.

Consuming coffee too close to bedtime in the evening could disrupt your sleep cycle. It is recommended to avoid consuming ...

It is recommended that healthy adults limit daily caffeine consumption to around 400 mg. Those with pre-existing health conditions, children, and pregnant women should exercise caution and consult a ...

Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

Food Standards Australia New Zealand (FSANZ) is proposing new caffeine regulations for retail foods to mitigate ...