The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This ...

A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent post, she dropped a 4-week workout ...

which prompted experts to suggest people should only eat four eggs a week. But more recent research suggests moderate egg consumption, about one per day, alongside a varied diet, does not ...

while a different group of mice ate a low fat diet and fasted for part of the week. The mice fed junk food became fat and had more problems navigating the maze to find food. The fasting mice had ...

Set to debut on Netflix on March 4, the show sees Meghan in various ... Inspired by these and other recipes, I decided to adopt Meghan's diet for a week. Emulating Meghan's dietary habits required ...

Set to premiere on Netflix on March 4, the programme will showcase Meghan ... Inspired by these and other recipes, I decided to adopt Meghan's diet for a week. Emulating Meghan's dietary habits ...