For people who don’t have 20-30 minutes a day to meditate, there is another way, micro-meditations. You can incorporate small ...
MNDFL is more expensive than other city options for learning meditation: 30-minute classes are $18, or less, if you buy a multi-class pass. But you can get an intro month of unlimited classes for ...
Hormones are balanced and the immune system is strengthened,” says Jillian Lavender, Vedic Meditation expert and author of Why Meditate? Because it Works. “A few minutes of meditation will ...
30-Minute Meditation | Wednesdays 12.15-12.45pm | @ The Attic, Lululemon, 318 Queen St. W | $5 per class or 4 classes for $40 Take half an hour at lunchtime to relax, refresh & de-stress.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results