Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

This sick-day chicken noodle soup ... a little lime zest and a healthy squeeze of lime juice. Look for pineapple that’s already been peeled and cored for speedier prep. This mouthwatering ...