The Independent spoke to the experts to find out exactly how those who have completed 30 days of not drinking have impacted their bodies. Alcohol use is a short-lived high that over time makes ...

Not only is alcohol a risk to your liver, but it can also significantly increase your risk for multiple types of cancer, a ...

Lucy Moon thought she needed alcohol to socialize without being awkward at work events. Three years later, she's sober, ...

Reflect on your accomplishments, even if you slipped up, Dr. Emery said. Research suggests Dry January participants tend to ...

But this doesn't mean that people who choose to drink should give it up entirely. Though there's no ... alcohol, but limits his consumption. "I'll have one to two cocktails a couple days a week ...

Consuming more than one drink ... to no more than two drinks per day and women are recommended to limit to one drink per day. "Once you're over a drink a day, your risk of dying from alcohol ...

A review published in December by the National Academies of Science, Engineering, and Medicine tows what some see as an outdated line: suggesting that up to a drink or two a day is associated with ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

The café — a quiet, casual place by day ... Alcohol use among 18- to 20-year-olds has fallen nearly 10 percent in the same time period, according to the same surveys. Nationally, drinking ...

the report does not include specific recommendations on alcohol consumption. Current U.S. guidelines recommend no more than two drinks per day for men and one drink per day for women, yet this new ...